THE 10 DAY FAT BURN KICKSTART PLAN
NEXT COURSE BEGINS NEXT MONDAY!!!
Can’t lose those last few kgs?
Join the squad and learn how!
BEGINS MONDAY JUNE 26TH
Say goodbye to bloating issues
BURN fat even while you watch TV and sleep all night
Try my very own secret add on boosters I do daily to accelerate my results
Learn steps to take morning, noon and night to accelerate your metabolism
Stop guessing and start DOING what scientifically works
Have access to me daily to get the most out of the next 10 days
10 Day structured meal plan
All tasty meals have “how to” easy recipes
10 day “sweat plan”, workouts to fire your body’s fatburning furnace from the gym OR without equipment at home, your choice! (Both included!)
Group support included, chat to me daily!
€15 discount off my 8 week plan if you decide to later join up as a follow up
This online challenge begins on Monday!
All PDF files are downloadable to your phone or laptop.
You’ll have access to me through a private online forum where you’ll also get to talk to a huge supportive community of other girls doing the same plan.
25 minute workouts can be done in your own time from home or the gym with or without equipment.
Intolerances and allergies can be worked around.
This is all NEW content!
THIS GROUP BEGAN MAY 29TH, BUT YOU CAN STILL JOIN!
JOIN THE SQUAD!
Once you buy, you’ll receive a PayPal email. You’ll then get an email from me with all files needed to prepare for Monday
Are you in?
PREVIOUS SUCCESS STORIES: http://lisadee.ie/success-stories/
ADD ME ON SNAPCHAT FOR MORE SUCCESS STORIES: LISADEE89
DO IT NOW – this will be the FINAL one of its kind as I’m putting everything into my 8 week plan!
The price for membership is €19.99 now.
At this point, you might be feeling excited, knowing that this will help you get to where you want to be.
But I wouldn’t be surprised if you’re also having some doubts and worries about whether this will work for you!
(It’s natural to worry right before making a big, powerful change!)
So in case you’re feeling nervous, let me clear up some of the fears you may be thinking right now…
I won’t be able to stick to it!
You haven’t stuck to things in the past, I get it! However, I equip you with every little tool you need to succeed, and guess what… I don’t tell you to stay away from your fave foods! This is only 10 days. You’ll LOVE it!
2. I’ll be tired if I do this, I can’t afford to be tired.
NOPE! You’ll have more energy than ever before, thanks to all the delicious food you’re eating and quick workouts.
3. I can’t afford to buy fancy foods.
Potatoes, apples, eggs, rice, chicken, bananas, wraps, icecream… Do they sound like expensive foods to you? All foods are widely available and are foods you probably already eat, I am just teaching you new portions and fun recipes!
4. I’m sick of fad diets, so why is yours different?
GOOD! SO AM I! Which is WHY I created this a couple of years back and added to it ever since. I’m here to banish the bullshit! (check my snapchat for amazing reviews and pics – lisadee89)
5. I know my own body well enough, I don’t need help
Sooooo, why are you on this page right now then?! 😉
6. My muscle will turn to fat if I start this and then stop it.
Don’t even get me started on this!!! It is scientifically impossible to turn muscle tissue into fat tissue. That’s like turning the hair on your head into a fingernail instead. It doesn’t happen. This is simply a 10 day kickstart, aiming to prime your body to burn excess fat from your troublesome areas!
7. I don’t want to look bulky with muscles, and manly
Not gonna happen! Again, check out the amazing photos over on my snapchat – lisadee89
8. I have allergies/I don’t like eggs or veggies/I’m a vegan, how will I cope?
Don’t worry! You don’t have to eat anything you don’t want to eat. You will STILL get results. I have templates on how to swap foods for other foods if you need to. It’s all covered! There’s also a long list of ‘FREE FOODS’
9. I’M SCARED.
Good! That means you’re about to do something really brave – looking after YOU!
The information presented is in no way intended as medical service or a substitute for professional medical advice
Any information provided on this website, or by RUDEE Lifestyles LLC, or Lisa Dee Fitness Ltd. is not to be followed without your GP’s consent. This is lifestyle guidance, not to be put above your doctors guidance. If you go ahead without consent, you are accepting full responsibility for your actions.
By purchasing a plan or following information and advice provided by the above you recognise that there are risks of injury or illness due to your use of all information provided, you assume such risks and waive and release any claim which you may have against RUDEE Lifestyles LLC, or Lisa Dee Fitness Ltd. or it’s affiliates as a result of any future injury or illness as a result of, the use or misuse of any program.
As this is an E-course, there is a no refund policy.